- OCTOBER Writing Workshop - SHADOWS IN THE SUN

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(207) 200-4396

CARDINAL NORTH WELLNESS

CARDINAL NORTH WELLNESSCARDINAL NORTH WELLNESSCARDINAL NORTH WELLNESSCARDINAL NORTH WELLNESS

Holistic Wellness Services Rooted in the Science of Ancient Wisdom

 Psychotherapy | Somatics | Workshops | Office Space

Connect

(207) 200-4396

CARDINAL NORTH WELLNESS

CARDINAL NORTH WELLNESSCARDINAL NORTH WELLNESSCARDINAL NORTH WELLNESSCARDINAL NORTH WELLNESS

Holistic Wellness Services Rooted in the Science of Ancient Wisdom

 Psychotherapy | Somatics | Workshops | Office Space

Connect

~ October Writing Workshop ~ SHADOWS IN THE SUN: unearthing the bones of your story

~ October Writing Workshop ~ SHADOWS IN THE SUN: unearthing the bones of your story

~ October Writing Workshop ~ SHADOWS IN THE SUN: unearthing the bones of your story

No prior experience is needed and all are welcome to this on-going workshop series!


This class will be facilitated by Author Beth Ann Miller and Clinical Therapist Emily Pavick.


All workshops are held in the group room (Suite #133). 


Next workshop will be held on a Saturday in October from 11AM-2PM. 


Please check back here soon for more info on the workshop. Date release and other details COMING SOON!


(In the meantime, follow us on social media!)

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GUIDED MEDITATION

~ October Writing Workshop ~ SHADOWS IN THE SUN: unearthing the bones of your story

~ October Writing Workshop ~ SHADOWS IN THE SUN: unearthing the bones of your story

Our ongoing Guided Meditation sessions offer a peaceful setting for individuals to experience deep relaxation through the verbal guidance of the facilitator. This practice is designed to cultivate positive neuroplasticity and mindfulness, and to reduce stress. 

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LICENSED PSYCHOTHERAPISTS

~ October Writing Workshop ~ SHADOWS IN THE SUN: unearthing the bones of your story

LICENSED PSYCHOTHERAPISTS

Our Psychotherapists are licensed practitioners, eager to support you on your journey of enhanced mental and emotional well-being. Our therapists use a blend of person-centered, evidenced-based techniques such as Eye Movement Desensitization Reprocessing (EMDR) Therapy, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Positive Psychology, and other Somatic Techniques. Therapy sessions are available in-person as well as online and our therapists accept most insurances.


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 To get involved or inquire further, simply contact us through our website or give us a call at 207-200-4396. We're excited to connect with you and explore how we can assist you on your path to holistic healing and personal growth.  

3 Front Street, Suite #133, Rollinsford, New Hampshire 03869, United States

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